REHAB

Training Log: 10th - 16th July 2017

Training Log: 10th - 16th July 2017

A last minute chance to go and help BBC Sport in Wales with their coverage of  the World Para Athletics World Championships means that last week week I found myself with a new place to run but also with no gym access. Hurrah for BenFP who works out what to do when I throw injuries and changes of plan at him.