advent running

Advent Running

I wanted to write a proper post to tell you about Advent Running but it's the 1st of December tomorrow so in the meantime...get involved!! I'll be trying to feature some fun photos from each day of Advent Running's online presence as December continues

"AdventRunning is a free and simple run challenge that aims to keep people running throughout the month of December. The aim is to run (or swim, cycle, do yoga – it doesn't matter as long as you are getting active) for a minimum of 30 minutes a day, each day, between the 1st and the 25th of December. After that you can carry on for the rest of the month, or take a break with the knowledge that you’ll be able to start the New Year in fighting form and ready to smash out some new PBs.
To keep you motivated throughout the challenge join the busy hive of global AdventRunners who will be sharing their day’s run on Facebook, Instagram or Twitter. Follow the action on our social media channels. We'll also be hosting daily London based runs and you can also check our our AR global hubs, their might already be a running community set up near you."