florence marathon

Training: 14th -20th November 2016

Training: 14th -20th November 2016

Track, threshold, meeting Jo Pavey and a last, surprisingly successful marathon pace session. Excited and nervous...that'll be the normal pre-race emotions then. This time next week it'll all be over.

Florence here I come...

Training: 31st Oct - 5th Nov 2016

Training: 31st Oct - 5th Nov 2016

Last big week before the final marathon of the season. From here on in the mileage gets less and then...it's party time (i'm talking about the marathon, not the afterwards...though given that I've been off the booze for a while I'm quite looking forward to a bit of mulled wine of Christmas)