southern league

Training Log: 13th - 19th Nov 2017

Training Log: 13th - 19th Nov 2017

The week started badly with an easy run that felt easy, then got twinge-y and then included and unscheduled meeting between knees and pavement. Hobbled home feeling sad for myself but very glad that the hitch-hiker was is no danger at any point (also had a hospital appointment anyway that afternoon which was a nice extra check). PSOAS / groin still giving me grief so took extra rest days towards the end of the week. Hoping this isn't the beginning of the end, as I'm really craving hard runs and sessions now. Sigh. Still, I can make it to track and I can live vicariously through Mr B, who put in a great showing at the London XC Championships on a drizzley Parliament Hill on Saturday. It was great to be on cheer-duties with Simon and Lorna. 

 25/40 

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Training Log: 6th - 12th Nov 2017

Training Log: 6th - 12th Nov 2017

Remembering why I love running with other people - great to get back to an Adidas Runner LDN session, but missed Track due to a busy week. Mr B ran his second XC race in milton keynes and I ended the week having to swap miles for conditioning due to a creaky PSOAS / hip after overdoing it on Friday. oops.. 24/40 

Also, don't forget to vote for me in  The Running Awards please? Online / Blog category https://therunningawards.com/vote/205/206#vote