Hot hot hot! It's been a sweaty week, hasn't it? 3x5x400m was a tough one on Tuesday but I got through it and Mr B and I ran our first ever race *together* (as opposed to racing each other) thanks to the ever fantastic Maverick Race
Like a fish out of water? I've started swimming lessons as Seymour Leisure Centre. It's certainly not my natural habitat but 3 lessons in I'm rather enjoying it, if not the challenge of getting rid of the smell of chlorine from me afterwards!
Not much to see here as it's a recovery week. Normally I'd be itching to run sooner but given the 3 in three months plan, I'm taking it VERY easy this time. Autumn is here though, which makes me very excited. It's my favourite time of year to run. Blue skies, crunchy leaves and that fresh bite to the air.